How to take glycine?

Glycine is a medical drug, which in the people is called medicine from stress. It is aimed at improving the exchange process in cerebral cells. Below will look at why and to whom Glycine appoints, and we will also figure it out how to make this drug correctly.

1

What is glycine?

Glycine, or as it is also called this drug - aminoacetic acid, is a neurotransmitter of a braking type of action, which regulates metabolic processes in the central nervous system. In fact, the drug is directed to the replenishment of aminoacetic acid, which is synthesized in the human body. It is she who regulates the metabolic processes that increase the performance of brain cells and make a person more stressful.

2

Why do you need to take glycine?

Since the drug has an antioxidant, adrenoblocking, antitoxic effect, it is written out by patients from 1 year of life, with such testimony:

• improving thinking;
• tension removal;
• depression;
• insomnia (normalizes sleep);
• social adaptation;
• pressure normalization;
• increased irritability;
• as an addition to the main treatment with ischemic stroke and injuries of the crank-brain box.

Even having pronounced states described above, assign glycine to itself, should not. Even with a full-fledged representation, what happens to you, and even knowing the rules for using the medication, you need to contact a specialist.

3

How to take glycine?

The drug is produced in tablets and can be both domestic production and foreign. But not depending on the manufacturer, glycine is accepted:

• sublingual way - under the tongue;
• the transbukokal method is located between the gum and the upper lip.

The tablet must completely dissolve. Sometimes, in the case of adopting the drug by children, it is possible to crush the tablet into the powder. The drug has a sweet taste for the taste, but the glycine should not be formed.

4

How to take glycine - dosage

The number of tablets is calculated by a doctor based on the age of the patient and the severity of his illness. Dosages may have such a kind (adolescents, adults):

• insomnia - 25-30 minutes before sleep at 0.5-1 tablets (the calculation is made on the basis of the age of the patient);
• stresses - 1 tablet 3 times a day;
• thumping syndrome - up to 7 tablets per day with a minimum interval of 20 minutes;
• the mental load is 1 tablet 2-3 times a day;
• after stroke (injuries of the head) - 2 tablets three times a day;
• hard course disorders (sleep disorders, mood swings, irritability) - 2 tablets 3 times a day.

Tablets are recommended, after 30 minutes after meals.

5

Maximum allowable use?

Glycine can be drinking courses. The maximum amount of continuous reception time should not exceed 30 days. After it is necessary to "rest" 7-14 days and, by appointing a doctor, will return to the drug reception. With severe flows of diseases (alcoholism, recovery after stroke, strong depression of a pronounced nature) per year will admit a reception in 7 glycine courses.

As for the daily dose of the drug, then you need to follow the instructions and recommendations of the doctor. Although the drug is considered safe, take more than 7 tablets per day is not recommended.
The reaction to the reception may appear in individual intolerance, people have gastritis or peptic disease. Therefore, the rules of receiving glycine should be followed.

6

Where can I find a natural glycine?

Many products contain aminoacetic acid, and this is glycine. Its daily dose is 0.1-0.3 grams (depending on age). You can find it in the following products:

Since this element does not have the properties to accumulate in the body, the overdose of the drug or the use of any product in large quantities is impossible.