How to use the vibrator massager

How to use the vibrator massager

To date, there are a wide range of various vibrator mass members. In connection with the improvement of the functions and the emergence of new parameters, the choice has become much more difficult. Among the variety of models can be easily lost, choose far from the best and pass by standing. In order to avoid health problems due to improper operation, you need to know how to apply the device.

1
Initially, it is worth it to decide which you need a vibrating massager. The hand massager is most often used point, it is convenient, compact, easily transported. If one body portion is to be processed - enough power. The models of up to 88 watts are used as a soothing massage. When adjusting the shape advise universal devices with a capacity of 80 to 100 watts. Universal proofreaders are massagers that include all the advantages of the devices listed above.

2
Massagers with a common area of \u200b\u200bapplication can affect different parts of the body. These devices with an outdoor platform have a rack with handrails for which you need to stay, as well as the engine, driven by a special belt, which, with the help of vibration and massaging movements, affects the selected parts of the body. The model with five speeds will be the optimal choice. The more speeds, the better.

3
There are massagers anti-cellulite, roller (improve blood circulation), the belt "one thousand fingers" (increases the muscular tone), the belt "turbo" (therapeutic effect), "crank" belt (getting rid of life waste), double strap (neck massage, back, chest ). What effect you need to have a problem part of the body - choose to you. Among all mass makers on the market, such firms as Housefit, Casada, Body Sculpture, Yamaguchi and Kampfer have proven well.

4
So, after selecting the vibrator, you should explore the instruction manual. The room where the procedures will be carried out should be bright well ventilated. Temperature - 20-25 degrees above zero. Dress up a comfortable, light, not preventing blood circulation clothing. However, it should not be too free too.

5
Stand on the platform (if you do not have a point massager) and install the body of the apparatus on the height you need. Secure one edge of the massage tape on the shaft cones so that the plastic part of the belt approached the outcome of the narrowed part of the hole. Take a convenient position for you and you can start the procedure. To obtain the desired result in a short time, procedures should be carried out regularly.

Systematic massage is able to improve performance and raise the mood, it eliminates muscle spasms, improves blood circulation, relieves fatigue, and also contributes to skin rejuvenation. If you suffer from vein diseases, cardiovascular system, consult your doctor before you do with the vibrator massager.

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