How to establish lactation

Breastfeeding is a very important stage in the life of the baby and moms. But there are situations where milk begins to disappear. What to do in this case? In our article we will tell, because of what problems arise with lactation and how to establish it.

1

What are the reasons for lactation?

1. Due to the lactation crisis. Fortunately, this is a temporary phenomenon that lasts 2-3 days. It happens most often due to hormonal perestroika in the body of the mother. The main thing is not to translate the kid on the mixture, because the milk will disappear at all.
2. If, for example, the mother fell ill and medicated drugs are appointed, then breastfeeding stops for this period. Then breastfeeding must be established again.
3. There are also situations where mom needs to serve with her baby. This may be, for example, because of the session or work, in such an case, the mother grows up milk and native or nanny feeds the child with recliner milk. But due to the weak stimulation of the chest, the lactation is still violated.
4. It often happens that mom incorrectly organized breastfeeding. That is, it is feeding on the clock, and not on demand, dummy and teaching from feeding at night, all this harms lactation.
5. Another important reason for the lactation violation is stress and overwork of mommy. Mom needs to be saturated and resting so that the lactation is not disturbed. As you know, the stress hormone does not affect lactation.

2

How to establish lactation?

First of all, do not fall into panic and take patience. Because, this problem, though solved, but takes time and certain efforts.

1. You must constantly give your breasts to the child - this is the most important point in the process of restoring lactation. The more often the baby sucks the chest, the more milk is produced by the body. Let the baby chest not only when he is hungry, but also in order to calm down when crying or just satisfy the reflex. You can also use breastsos for additional stimulation.
2. If you entered the doctors when milk has become less, then reduce the number of detectors. Gradually, remove the mixture, following the "breast milk - a mixture - breast milk."
3. Your nutrition is very important. Drink more warm fluid and manifold balanced. Your body needs power and energy.
4. Use special tea to improve lactation and decoctions. Contact your doctor, let them advise special medical drugs to restore lactation.
5. You with the baby should be all the time together, literally inseparable, the principle of "skin to the skin" is very good. So you will have a hormone of lactation, and the baby will awaken the sucking instinct. Best if the baby and night will sleep with you.
6. Take a warm shower with a slight breast massage several times a day. This will help improve milk outflow and avoid the stoles. If the child is difficult, it will prefer feeding from the bottle. A massage and warm shower will improve milk outflow.
7. You must fully rest and avoid stressful situations. More often walk in the fresh air, pour, enjoy maternity and rejoice every minute with your tiny.

Dear moms, restore lactation is not quite simple, but maybe. Do not despair and do not quit breasts. Take the strength and patience, and everything will succeed. And your relatives and friends will always come to your aid. Health to you and your kids.