Guarana for weight loss

Fashion recent years in a healthy lifestyle and proper nutrition contributes to the discovery of new resources to maintain a slim figure. In an effort to lose weight, the girls are taking stimulant medication based on herbs and plants. One of them - Guarana, an evergreen shrub whose fruits contain caffeine and guaranine and help to lose weight quickly.

1

Guarana and its impact slimming

In nature, Guarana grows in the tropics of the Amazon and the surrounding areas. Its fruits grow beams and commensurate with coffee beans. In appearance they are oval, red-pink, and brown inside contain two seeds that are used in the food industry. Guarana is added to sports nutrition, energy and fat-burning drinks. It promotes the release of adrenaline stimulates the nerve endings in the work, it accelerates the decomposition of fatty acids for weight loss. People who use guarana regularly celebrate its specific effects:

• diuretic effects;
• loss of appetite;
• laxative effect;
• increased physical activity;
• reducing fatigue.

2

Release form of guarana

Guarana is a part of sports nutrition, slimming agents, vitamins and medicinal additives. Form release agents based on guarana:

• powder;
• pills;
• and emulsion droplets;
• liquid extract.

Guarana is also used as a seed for brewing tea or herbal drink.

3

How to take guarana

Guarana receiving method depends on the form in which you buy drug. The daily dose of the active substance for concentration and increase activity - 200 mg, and for weight loss - up to 600 mg.

Amazonian guarana chestnut

The powdered drug for weight loss. Eat 1/2 teaspoon twice a day, the first - in the morning, and the second - 2-3 hours to sleep, to caffeine in the formulation did not affect the desire to doze off. Dilute the powder in a glass of water or other beverage. After a month of regular use you will notice a reduction in weight of 3-5 kg.

Fucap-guaran for weight loss

The drug is struggling with overweight due to accelerating metabolism. Futinous algae, incoming excess water from the body, improve digestion. Take a fucup-guaran for weight loss on 1 capsule in the morning and at lunch for a month.

Guarana Capsules

Capsules contain guarana extract, gota-cola and lemongrass, which stimulate the process of weight loss, eliminate cellulite, reduce the need for food. Take a preparation 1 capsule per day.

Sports additives

In sports, Guaran is used to burn fats, restore physical functions and increasing endurance. The effect of additives begins 30-60 minutes after use and lasts up to 5 hours. The dosage is determined by referring to the manufacturer's instruction.

Slimming tea with guarana

Caffeine contained in guarana seeds acts otherwise than the usual one. It is absorbed longer and increases the vigor for 4-5 hours, at the same time splitting fats in the body. Recommended norm for a day for weight loss - 2 cups of tea with guarana.

4

Contraindications and side effects of Guarana

Take Guaran only after consulting a nutrient specialist who will select a dosage based on the needs of your body. In case of improper use of preparations with guarana, side effects may occur. Restrictions in use:

• pregnant and nursing;
• people over 50 years old.

In other cases, use the drug carefully and in accordance with the dosage. Otherwise, side effects are possible:

• violation of the central nervous system;
• the rejection of the components is dry mucous membranes and leather;
• muscle failures - spasms, cuts;
• reaction from the cardiovascular system, heart rate disorders.

If you use Guaran correctly, the effect of weight loss will not wait. Do not exceed the cost of consumption to avoid side effects. Upon reaching the result, discontinue the drug.