The end of the romantic relationship, and even more serious, leaves a deep mark in the girl's shower. Parting with him, in the past there is also a feeling, memories, emotions. Survive the loss and not fall into depression, it is possible that you only need to get together with the forces.
1
Try to evaluate the situation. Everything is permanently permanently? Then you need to take this fact and find positive parties in it. Yes, yes, good can be found everywhere, even in separation. Write on paper all the advantages that you got: for example, a lot of free time, it was not enough before, or the cessation of quarrels, tears, misunderstandings, mutual claims. Such a list (preferably authentic) hang in a prominent place to watch it daily. The psyche reacts to the wave of a positive - and parting will no longer seem so tragic.
2
Take advantage of the help of a home psychologist - Moms or girlfriends. Expressed, effervescent pain decreases, thoughts become clearer. The heart calms down a bit, it means that you can try to realize that now you have our own, a separate future, and there is no place for the ex.
3
Do not seek news about him, because this information will only discern a mental wound. Remove its number, page in the social network, overall photos hide away. When ex-love does not come across the eyes, you remember her not so often.
4
Change the image. Scientists argue that external changes lead to internal changes. Make a fundamentally new haircut, buy gorgeous shoes, increase eyelashes ... Change yourself so much to become unlike the one you were next to him, better and more beautiful. And now love re-reflected in the mirror and feel that you are worthy of more.
5
Go to work with your head. Do not leave yourself on an empty longing, search for the causes of separation, self-vacation. Take care of a really interesting thing that is passive for a long time. The rabid pace of life, of course, turns out, but also give you away from memories.
6
Find yourself in something completely new - yoga, web design, professional visacy ... Learn with pleasure, enrich the inner world, because we are changing well and look at the world quite differently.
7
Communicate with loved ones. Do not get off from them with a wall of sadness, on the contrary, share the experiences, news, actively spend time. Common leisure will be a kind of psychotherapy and distract from unnecessary thoughts.
8
Go on a trip. New impressions, the change in the situation is guaranteed a tide of vitality and charge positive. In addition, the horizons expands, familiarity with interesting people.
9
If at the moment you do not have a desire to flirt with young people, at least take the flirt of pretty men. Not in order to quickly forget in other people's embraces, and in order to re-feel like an attractive girl, who has everything will definitely be.
When you feel better, mentally wish former happiness. Of the respect for your past with him, because once you were comfortable next. And then release it and start a new life stage, even more pleasant and exciting than all previous ones.
0
880
