The burbot liver is a delicious product. The French simply adore it, many use the liver in raw forms to preserve all useful qualities. But this delicacy can not be consumed by far from everyone. People who are allergic to fish oil, as well as patients suffering from urolithiasis, enjoy the incredible taste of the product with particular caution and small portions.
How is burbot liver?
Norma is famous for its useful properties. Regular use of the liver of this fish contributes to the normal functioning of the body. This product is especially recommended to eat in the winter to avoid the appearance of vitamin deficiency. In addition to the fact that the burbot lives the immunity, it has the same properties:
- effectively fights stress;
- prevention of neurological diseases;
- contributes to the normalization of the cardiovascular system;
- improves vision;
- prevents premature aging, the condition of the skin improves significantly;
- strengthens teeth;
- relieves pain for arthritis and osteoporosis;
- restores strength after hard physical work;
- it contributes to the normal development of the fetus (pregnant women need to eat liver in 1 and 2 trimester).
Fried burbot is the easiest recipe
Before you start preparing a delicacy, you need to pay attention to its appearance. The color of the liver should be creamy. No yellow, black or red dots are permissible. Such spots indicate improper storage of the liver.
For frying the burbot of the burbot we need the following ingredients:
- liver-400-500 g;
- flour - 200 g;
- salt, pepper - to taste;
- vegetable oil - 100 g;
The liver is fried very quickly, but in order not to spoil the taste of the delicacy, it is necessary to clearly observe the stage of the process:
- 1 step - the liver must be washed well under running water, dry with a paper towel, salt and pepper;
- 2 step - warm up vegetable oil in a pan;
- 3 step - the liver is well ignited in flour;
- 4 step - put the liver on a hot pan (you do not need to cut the product, the liver must be frying the whole);
- 5 Step-fry the liver on both sides until golden crust (approximately 2-3 minutes on each side).
- 6 Step - cut the finished liver into pieces, serve the delicacy on a large plate, decorate with greens of parsley or cilantro.
Delicious and hearty paste from the liver of burbot
As a “luxury” snack, you can prepare a paste from the liver. It is enough to cook it once so that your loved ones, appreciate the incredible taste of the dish. If you eat several sandwiches with this paste, then the feeling of satiety will remain for several hours.
Ingredients for the paste:
- liver-250-300 g;
- onions - 1 pc.;
- egg - 2 pcs.;
- carrots - 1 pc.;
- salt is to taste.
- vegetable oil - 10 g.
With the preparation of a paste will not arise. It is done in just 10 minutes.
- 1 step - rinse the liver under cold running water;
- 2 step - cook a delicacy for 3 minutes (from the moment of boiling of water), salt;
- 3 step - finely chopped onions and grated carrots fry in a pan;
- 4 Step - boil the eggs hard;
- 5 Step - Grind the boiled liver in a blender, add onions, carrots, eggs and grind again.
The paste should turn out to be airy. No need to add a lot of salt, since the taste of the liver will not be tangible. It is better to smear it on fresh white bread or toast. Previously, bread can be smeared with butter.
We recommend that you include fish dishes in the diet. They will not only quench your hunger, but also make a great contribution to health. Do not buy burbot liver in spontaneous markets. It is better to purchase it in specialized fish stores that can present a quality certificate.
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