Activated Slimming Coal - True or Myth

Activated coal again found Popularity on the background of competing analogues. True, today it is more often used at all to eliminate discomfort in the abdominal cavity. The preparation is based on stone and charcoal - sorbents. Modern women believe that if you use an absorbent substance by defined Scheme, you can quickly reset extra kilograms. Is it really?

1. Sorbent. Not a fat burner.
2. If you use activated carbon regularly in indecently large quantities, it will reduce the feeling of hunger and contributes to constipation. Due to the cavalous stagnation in the body through the intestine, harmful testing of metabolism is gradually absorbed.
3. Activated carbon removes not only toxins and pathogenic bacteria, but also come from food proteins, fats and carbohydrates. This blockade will save your body from potassium, calcium and other vitamins. As a result, immunity will be extrogenated and weakened, which is fraught with development serious Diseases.
4. Long reception sorbent can cause dehydration Zhkt., dysbacteriosis, hypoglycemia, hypotension, hypovitaminosis. Activated coal is contraindicated in gastritis and stomach ulcers or duodenal intestine.
5. It is impossible to use activated carbon together with drugs, since the first will absorb the active substances, and the result, naturally, will not follow. The action applies even to contraceptive pills.

Based on the list, you can draw conclusions: Activated coal is not a panacea from unnecessary kilograms. However, there are other important points in the efficiency of activated carbon, which still contribute to weight loss.

1. First method. Take activated carbon immediately after eating 1-2 tablets. The daily dose should not exceed 6 tablets. It will be advisable if you prefer to comply with the rules of healthy nutrition and not use heavy For digestion products. Course - 7 days.
2. Second way. Provides an increasing system reception coal. On the first day, drink 3 tablets. On the next - 4 pcs., Then 5 pcs. So Next, until the daily rate does not reach the limit from calculation 1 tablet by 10 kg of weight. Coal should be taken before breakfast.
3. Third way. Maximum efficiency can be achieved by an integrated approach. For 10 days, breakfast with milk products in small quantities (no more than 200 g). Find 10-15 minutes of classic warm-up (neck, shoulder joints, loin, arms, legs), and let's drink 5 tablets of activated carbon. The next morning freed the intestine, accept Laxative or taking advantage of "glycerin candles."

Do not hope for a revolutionary loss of unnecessary kilograms using activated carbon - it is rather a myth than truth. Complete one of the proposed intestinal cleansing courses, follow the rules of healthy nutrition and secure in the routine of the day "active five-minute".