Paths for legs with sea salt

If you feel the severity in the legs, painful sensations after load, fatigue, be sure to pay attention to your legs. After the foot bath with the sea salt, your legs will be ready to flit again. This procedure does not take much time. Consider in more detail how to make baths with sea salt and what is their use.

1

Foot sea salt

Sea salt is mined for over 4,000 years. She is famous for its medicinal qualities. Its benefit is rich in mineral composition. In medicine and cosmetology, sea salt is used very often. It is worth noting that it is successfully applied not only for leg care, but also to care for nails, leather, hair. Care for legs requires a particularly careful approach. After all, our feet are daily exposed to loads in the form of a walk on heels, long hiking. Close and uncomfortable shoes also adversely affects the leg status. Often, the skin is cutting, natoptes and corns appear. Sea salt is safely struggling with all the above problems and not only with them. With it, you:

• get rid of gravity in the legs;
• prevent swelling;
• with ease, remove the overuled skin areas;
• prevent unpleasant odor;
• prevent the appearance of fungus;
• relax and feel the tide of strength.

The result will be noticeable immediately after the first application. And make them easier than simple.

2

How to make baths with sea salt

Baths can be done daily, however there are some contraindications that should be told separately. If it is impossible to make them every day, then it is worth allocating at least a few days a week for this procedure. Baths with sea salt are made in this way:

1. Initially, be sure to wash your feet in warm water using soap.
2. Then type in the pelvis of warm water so that it reaches the ankle of the legs.
3. Add 2 tablespoons of sea salt.
4. Lower the legs in the pelvis and keep about 15-20 minutes.
5. Throw in the process of heel and coarse areas with pembias.
6. After this time, wipe the legs dry with a rough towel.
7. Apply your favorite feet for your feet.

After taking such a bath, you can make pedicure, beautiful and well-groomed marks should be every woman. It is important to note that warm water is perfectly relaxing, and the cool - removes fatigue.

3

Contraindications

As mentioned above, hot baths can not be done by all. And the point here is not in the sea salt, but in the high temperature of the water. Restrictions are as follows:

• It is contraindicated with hot baths to people with a weak heart. If you do not tolerate a high water temperature, it is better not to experiment.
• You should also not make them the one who has varicose veins. In this case, contrasting feet rinsing
• It is undesirable to get involved in legs for legs during pregnancy, as well as during menstruation.

If the health condition does not allow you to make hot baths, it is better to limit the baths with cool water, they greatly remove fatigue.

Baths for the legs are very helpful, make them nice and easy. The main thing is to make sure that your health allows them to apply them. Sea salt is beneficial effect on the condition of the skin of the legs, prevents some diseases, and also cares for nails.