The heels crack and dry, what to do

The occurrence of cracks on the heels is a very common problem in many men and almost a third of women. This happens as a result of excessive dry skin of the legs, and through the resulting wounds on the heels you can easily get an infection. In order not to provoke inflammatory processes in the body, cracks need to be given treatment as quickly as possible. Our grandmothers fought with dryness and cracks on the skin of the heels with the help of the following folk methods.

It is better to perform all of the listed procedures at night, putting cotton socks on your feet for 6-7 days:

Press your legs in a decoction of potatoes and attach it to the cracked skin.
Citrus fruits are also healing effect: grate the feet with white pulp of lemon or orange or apply a compress from the zest of these fruits.
To soften the skin of the legs, use sea buckthorn or rosehip oil: take a piece of tissue impregnated in oil solution, and wrap your legs.

Preparation of a special ointment at home: Vaseline with the addition of a plant of a golden mustache in a ratio of two to three. The plant is mixed with petroleum jelly and applied twice a day to cracks. Keep refrigerated.

Remove the pain and accelerate the healing of the heels of the lotions of onion or apple chopped into the gruel. Take a piece of cotton wool with this composition and attach to damaged heels for 5-10 minutes.

Foot baths on a decoction of oak bark with the addition of kitchen soda: they have a healing and softening effect. After the procedure, thoroughly remove the keratinized layer of the skin with a pumice or grater and apply a greasy cream on the heels.

Modern cosmetology offers a lot of all kinds of means in the form of creams and balms to eliminate cracks and dry heels, and using them systematically and in combination with the above folk methods, you can get rid of this problem forever. Foot products have their own characteristics:

Creams and balms, which are based on Vaseline, have softening and moisturizing properties.
Means containing an antibiotic in their composition. They will help to avoid the penetration of infection into deep cracks on the heels.
Ointments based on bee propolis will warn the occurrence of damage to the skin with the feet.

And yet, if you notice the appearance of dryness and cracks on the heels, try to determine the reasons why this happens. There are only four main factors accompanying trouble:

The lack of vitamin A is in the body: there is dryness and peeling on the face and body, acne and acne on the skin, increased colds.
Dryness of the skin as a result of age -related changes: it is considered the norm in men and women after 40 years.
Close, uncomfortable shoes made of artificial materials of poor quality, high heel, incorrectly selected size.
Fungal lesions.

To really cure cracks on the heels, it is recommended to identify the cause of this. You can simply heal the wounds on the skin of the legs, but they will appear again and again until you eliminate the main problem. Also pay attention to the skin of the elbows: if with them the same story as with the heels, then most likely the problem is in the kidneys. Pay attention to the cleansing of the kidneys - dryness and cracks on the feet will disappear by themselves.

Sometimes the appearance of dryness and cracks on the heels is preceded by more serious disorders in the body, for example, gastritis or malfunctions in the endocrine system. In such cases, you simply can not do without a visit to the doctor.

Comments leave a comment

Olga 06/12/2021 at 0:02

For the heels, you need to choose those creams that contain urea, it is best softened. Personally, I use the pharmacy ointment Uroderm. Of all the means that I tried, the most cool effect from it. Thanks to her, I forgot what cracks are on the heels and corns, the skin of the feet is always soft and moisturized