Planning even a short-term driving driving, think about the right landing. After all, the driver's fatigue will depend on it, its comfort when driving, as well as health and safety. In any chair you can impose very much, but not only in the driver. On all modern cars, you can make several adjustments: the longitudinal position of the seat, the backrest and additional adjustments that are not found in all models.
1
Sit into the driver's chair so that the loin is tightly pressed against the back. Try clicking on the clutch pedal. If the leg remains slightly bent, the longitudinal position of the seat is correct. The perfect location - when the leg does not stretch to the pedal to the toe, and the knee is not too bent. To adjust the car with an automatic box, press the gas and brake pedal turns. With the right position, the heel does not break off from the floor when pressing them. The smaller the legs bent in the knee joint, the rise, the easier it is to drive the car. Hips, stomach should not touch the steering wheel.
2
To adjust the back of the chair, pull the hand forward and put on the top of the steering wheel. Shovels tightly press the back of the chair. With proper adjustment, the hand should touch the rim wrist. Try to sit on the car, rushing back and not stitching.
3
If a steering column is adjusted in the car, it must be installed in such a way that the hand brushes when holding the steering wheel turned out to be in the position just below the shoulder level. Basically, the lower steering wheel, the more convenient, but provided that it does not block the instrument panels.
4
Adjusting the height of the pillow (elevator) of the seat is to lift the chair higher. This increases the area of \u200b\u200bview. To create an optimal support, the front edge of the seat cushion is set above the rear.
5
Driver's head during ride should not touch the head restraint. Since it is designed not for continuous support for the head, but to protect the neck and cervical vertebrae from injuries in case of an accident. The effectiveness of protection is the greater, the closer and above the head restraint to the back of the head. For this, the height of the head restraints do at the level of the crown and close to the head as close as possible.
After adjusting all the components, fasten the seat belt. If after that your movements does not constrain anything, it means that you spent adjusting the seat correctly.
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