Hypnosis, like a sleep, introduces a person to a certain unconscious state - deep trans. At the same time, the hypnotist has an impact on the consciousness of a person who is under hypnosis. To learn hypnosis, you do not need to be a wizard. It is necessary to possess such qualities as a confident impressive voice, a non-moving look.
In the process of exposure, consciousness narrows and fully focuses on the suggestion. At the same time, the hypnotist cannot think about failure, but only about the success of the case. When hypnosis, it is necessary to look at the point between the eyes of a non-moving look. To achieve a mighty look, make the next exercise daily. Stand in front of the mirror and look at the carriage as long as possible, not blinking. Gradually, you can watch without blinking, at a person at a minute, then five minutes, then ten. The hypnotist must have the following qualities: honesty, openness, confidence, politeness, persuasiveness, straight. A person is introduced into a hypnotic state due to temperate stimuli, which are relaxingly conscious. Monotonous sounds will be promoted in hypnosis - wind noise, rain knock, train wheels, sharpened voice; Looking at one point - flame candles, metal coin, clock. To master hypnosis, it is necessary to constantly train, perform various exercises to the concentration, voice control.- Workshops;
- Perseverance;
- Slinding theory;
- Confidence;
- Refusal of bad habits, a healthy lifestyle.
If you believe in your own forces, master the hypnosis technique will be easy. The main thing is to practice step by step, systematically. Do not use hypnosis in order to entertain and harm, do not experiment on relatives and loved ones - this can lead to a deterioration of relationships.