In this holiday, the last day of abstinence from fasting foods, made to cook meatless meals. They try to make it twelve. I sit down at the table only with the rising of the first evening star, fasting all day. Hostess in Eve prepare delicious and healthy dishes.
1
Be sure to cook kutyu. This porridge of whole grains of wheat or barley, barley, rice. She peretortym flavored with poppy seeds, raisins, nuts, honey and poured uzvar (stewed fruit).
2
Dumplings with potatoes, mushrooms and cabbage, seasoned with fried onions. Flour for the dough is better to take a rough grinding.
3
Kapustnyak. It is based on vegetable broth, some potatoes, cabbage (pickled or fresh), carrots, wheat.
4
Borsch. He was also prepared on the water. To soup was deep red, beet put a little more. Often add dried mushrooms.
5
The vinaigrette. The recipe of this simple salad is known to all. All the ingredients are cut into cubes, mix and add the vegetable oil. Salad Eating replenishes the body's reserves of vitamins E, K, C, PP and beta-carotene.
6
Fried fish. It can fry in a pan and bake in the oven better. Preference is given to the carp or big Karasev.
7
Fish in aspic. Beautiful festive dish for which you need not bony fish, such as perch or salmon.
8
Cabbage rolls. Since the meat consumed is impossible, as a filling using assorted mushrooms, wheat and roasted carrots.
9
Pickles and pickled mushrooms. Pickled and salted vegetables are an excellent side dish, no fat, they contain beneficial bacteria.
10
Salad with chickpeas and herbs. Legumes first soaked, then boiled and fried in a pan with chilli and olive oil for five minutes. The finished dish is seasoned with lemon juice, herbs and spices.
11
Pies. As the filling can be mushrooms, cauliflower, apples, beans, any berries.
12
Baked apples. No table will not do without the sweet. Apples stuffed with honey, walnuts. Delicious and healthy dessert improve metabolism, it improves the immune system, which is especially important in the winter.
Traditionally dinner started with kuti. It was necessary to try each dish at least a little. At the table, we avoid the tumultuous conversations and quarrels. Small plate with kutoy left overnight to deceased ancestors.
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