The benefits of berries of Goji are already running legends, but despite the fact that these fruits can not be called a medicine from all diseases, Goji's berries really bring a lot of benefit, first of all, when weight loss. What kind of them is better to buy them? Where to buy them and how much? All of this will learn from this instruction.
1
Goji berries are sold both fresh and dried. Often they are one of the components of complex biodeadows, and polysaccharides of these berries are produced in capsules. On sale occurs from the Goji juice, in addition, these berries may be part of mixed juices, prepare pasta and jam from these berries. There are now common teas with rose petals, pieces of fruit, mixtures of spicy herbs, so, in many of them, berries are added.
2
As you know, Kush Goji can even grow in the middle lane of Russia. For these purposes, the seeds of Goji are acquired (they are ordered ordinary) or ready-made seedlings, the cost of which comes to a thousand rubles per piece.
3
Fresh mezhi berries - a perishable product. Therefore, they will be lucky to find them, except that, in supermarkets or healthy food stores located in large cities. Of course, fresh berries have more useful properties, but the taste of them is unlikely to like someone. They and ripe, just torn from the twigs, are not very tasty, and for the export, the harvest is assembled quite unrelievous, which further diminishes the desire to eat them.
4
In the same supermarkets you can buy frozen pasta pasta, jam or dried berries. Also selling juices with Berry, and it may be possible to understand this juice or fake will be possible only at a high price. Cheap juices are unlikely to benefit in order to improve: the taste of Goji will not be able to recognize due to the fact that their content often does not exceed 10%, but there is no guarantee that the juice does not stuff with dyes and flavors.
5
At the pharmacy, the berries of Goji were often sold in a dried form (perhaps this is the best option) or in capsules containing polysaccharides of berries or extract. By chemical composition, the capsule is as close as possible to the fresh fetus, but the flavor of the berries, of course, will not be able to try. It is possible to find dietial in the same way, mainly designed to reduce weights, having a member of the berries. When purchasing such drugs, it is worth carefully familiar with the composition and impact on the body, since individual intolerance may be on any component.
6
In any form, the berries can be ordered in online stores. But at the same time it is impossible to estimate in advance the quality of the goods, they can send as substandard berries and the Caucasian Barbaris altogether. Although such a clear deception is rare, so the majority still acquires Goji berries in online stores.
7
On the berries, Goji spread prices, to put it mildly, unreal. Judging by the proposals on the Internet, for the portion of the dried berries in 250 grams, alone is asked 300 rubles, others - 1300. At the same time, the low price brings thoughts about the fake. For 200 g of fresh berries, Goji will have to give about 500 rubles. Pastes and jams are packed in banks weighing 200-500 grams, and their price varies from 300 to 600 rubles. For dietary supplements in the form of capsules, tablets and teas will have to pay from 600 to 3000 rubles, it all depends on the volume.
Let's summarize: Goji berries are quite accessible and often not very expensive, but to buy high-quality goods at an acceptable cost, you will have to try. It is important to learn to distinguish real berries Goji from fake. After all, only they have in their composition such a set of substances that can help the body get rid of extra kilograms and harmful substances.
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