How to choose shoes

Properly selected, comfortable and practical shoes will emphasize the individual style of a person and will serve for many years. Shoes should fit tightly and fix foot, be comfortable in lifting and practical in use.

Select size. The right choice of size is the security deposit of the musculoskeletal system. Shoes need to be measured, as when walking, you can fully appreciate the convenience of the pair. If shoes with a tiny sock, you should choose shoes for 1 cm more. The small size will lead to a violation of blood circulation, the deformation of the foot and the fingers of the legs. Also negatively affects the large shoes in size - the wrong statement of the foot on the supinator increases the burden on the joints and incorrectly distributes it.

The choice of completeness is a line passing through the bone of the thumb and the maiz of the foot. International standards - from E to I. When choosing a small completeness, shoes quickly remaps, tightening. With a big completeness of the stop "slipping" and the joints quickly get tired.

Material. The best material for shoes is genuine leather. It adapts under the leg in the process of socks. Protects from moisture. Due to natural pore, has the effect of thermoregulation. Common material in the manufacture of shoes is suede. Such shoes look spectacularly and do not leave fashion, but the material care is quite complicated. Suede is impractical, quickly "sues", accumulates dirt. Footwear from textiles does not protect against moisture, quickly rubs and loses its appearance, but in summer this model will be comfortable and easy.

Heels up to 5 cm high are necessary for the correct distribution of weight on the joints and preventing the diseases of the foot and the entire musculoskeletal system. Heels above 5 cm carry the weight on the sock, there is a violation of the physiological position of the body. Footwear on the platform leads to flatfoot. No matter how dangerous health has been highly heels, a large number of women wears them more often than four times a week. To avoid health problems, with frequent wearing high heels, you need to adhere to the rules:

Instead of a thin hairpin, it is better to choose a wide stable heel. Moreover, this year this form is very relevant in the fashion world.
If the shoes with an open heel, then the function of fixing the leg takes over the sock - it must be closed.
Special shock-absorbing insoles are used to reduce joints on the joints.
Wearing high-heeled shoes, you can no longer 4 hours in a row.
Pay attention to regular stretching classes and stop.

Selection of shoes for the physique. There are several universal tips for selecting shoes under the figure:

Low growth women will suit thin heels up to 8 cm.
High stud makes thin legs still thinner.
Full ladies advise to choose thickened heels 6-7 cm.
With complete caviar, high elastic boots are chosen. In summer, visually narrow the leg sandals on the platform. You can not choose shoes with the decor on the ankle - it will make the leg even thicker and shorter.
Shoes without heels are suitable for shortened trousers and skirts above the knee.
Black shoes are suitable under any clothes, bright can be worn with pastel shades costumes, light color takes the foot and makes her wider.
A pronounced horizontal strap visually shortens his leg.
Botilions are better to wear pants to create a continuous line.

Selection of shoes under the style. To emphasize the merits and hide the shortcomings of the legs, you need to be able to correctly pick up the model of shoes under the clothes. Even the most fashionable and expensive shoes will look awkwardly, if they are not dressed in style:

Under the narrowed jeans are best suited high heels: stud or wide steady. The choice of width and model of the heel depends on the style of the trousers.
Under the skirt, the Maxi is suitable sandals with a weave in Greek style. With the skirt of the middle length, open shoes on the hairpin are advantageous. It is not recommended to wear high heels to short skirts - the image will be vulgar. Wicker boots at low heels are better.
To wide trousers (glue, Bermuda, bananas, balls, halifers) you need to pick up a shoe without a heel with a closed toe.

Properly selected shoes will protect the legs from overwork, the development of joint diseases and blood vessels. Such a couple will last for a long time and sack the budget. And the model selected with taste will emphasize the style and will complete the actual image.

Comments leave a comment

Marianne 05/02/2016 at 17:09

It's hard to choose good shoes. Maybe I like the model, but it will be completely inconvenient. Or maybe on the contrary. Long tormented while I found the perfect combination of quality and design.

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