At 16 week, a woman can no longer be able to hide her pregnancy from others, her tummy became noticeably rounded. The features of the female restaurant begin to change, she is good, the lips acquire a scarlet shade, a natural blush appears. The fruit is actively developing and makes itself felt. If you still have not been registered with the doctor, it must be done immediately.
What does the baby look like?
Externally, the fruit resembles a formed newborn baby, but it is still too small and in size is equal to an apple. But he continues to be very active and some moms feel it. The baby has already studied the environment in which it lives and feels comfortable.
- kid actively sucks finger;
- begins to swallow the oily water;
- can play with their handles and legs;
- the chest regularly rises and lowers, the rehearsal of respiratory movements occurs;
- the child is already starting to recognize the voice of the parents;
- it is afraid of high-profile sounds (therefore attend musical concerts, cinemas are not recommended);
- the boys have fully formed external genitals;
- he loves calm music;
- turns his head and it is easy to hold it;
- little heart is actively working;
- the nervous system operates perfectly and every second produces thousands of neurons;
- the synthesis of hemoglobin in the blood begins;
- the liver performs the function of digestion.
At this time, you can already find out the floor of the future child, but sometimes the ultrasound results may not fit the real picture, so you do not need to rush to buy things for a child.
What sensations is experienced by mom?
On this date, mom is noticeably "round", a desire to regularly stroke the belly. Appetite begins to strengthen, especially at the time time. The body weight increases to 4 kg. Also, pregnant women are manifested:
- increased sweating;
- intolerance to the stool;
- skin rashes, freckles and pigment spots appear;
- the chest continues to increase, the sensitivity becomes greater (the first stretch marks can appear, so be sure to purchase special means);
- back pain can intensify, especially in the evening;
- rare cramps legs;
- reduced blood pressure;
- venous drawings appear on the chest;
- on the feet can be veins (the development of varicose varicose) is not excluded;
- frequent constipation;
- an increase in blessed discharge from the vagina;
- hair starts rapidly polluted;
- addiction to one product.
Sex and 16 weeks of pregnancy
During this period, a woman has a decrease in sexual activity. She is manifested by the "Protection of Fetal" syndrome and it is afraid to harm him. Such a state passes quickly as soon as a woman gets used to new feelings in the stomach. A man should not insist at sexual proximity at the moment, as the rejection of sex during this period many women are laid by nature. Now the future mother wants to feel care, she needs caress. Therefore, abstinence from sex, the spouse needs to be survived standing and not issuing their discontent.
Tips for future mothers
By 16 week, a woman is gaining weight and many begin to rejection from his figure, a small "fat" appears on the sides. In no case are not sitting on the diet and do not try to get rid of extra kilograms. You need to sign up for yoga courses for pregnant women and regularly visit the pool. So you will not only save the harness of the figure, but also prepare your body for childbirth. Such classes will definitely like your future baby. In addition to physical education, we advise:
- go to fractional food;
- drink mineral water;
- read the literature for future mothers;
- avoid a large cluster of people ("pick up" an infection within this period is very easy);
- make hiking (if tired, be sure to rest);
- be sure to include in the diet power milk products;
- do not stay under direct sunlight long (use special protective cream from the sun for pregnant women);
- purchase special cosmetics from stretch marks.
Continue to enjoy your pregnancy, start making photos to keep track of how your belly will change and have more positive emotions.
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