Banana cocktail brings huge benefit human body. A delicious drink can replace a full-fledged breakfast, and also suitable as a healthy snack. Cocktail must be included in the diet to the future mommy. The daily use of a beverage improves digestion, normalizes the work of the cardiovascular system, improves the condition of muscle tissues and bones, strengthens the immunity.
Classic cocktail
Prepare such a cocktail is very easy. To keep all the beneficial properties of the beverage, it must be served immediately after cooking. Prepare a cocktail with a blender.
Required ingredients:
- milk 2.5% fat content - 0.5 l.;
- ripe bananas - 2 pcs.;
- cream ice cream (without taste additives) - 100 g;
- vanilla sugar - 5 g
Already 5 minutes after easy cooking cocktail, you will enjoy his refined taste.
- 1 step - chilled milk pour into the bowl of the blender;
- 2 step - banana clean from the peel, cut into small circles;
- 3 step - add prepared bananas, ice cream and vanilla sugar to milk;
- 4 step - beat 2 minutes. before the formation of foam.
Alcoholic banana cocktail "Delight"
If you want to surprise your guests an unusual alcoholic beverage, then we recommend cooking a delicious banana cocktail with brandy.
Required ingredients:
- ripe banana - 2 pcs;
- cognac (at least 3 stars) - 200 ml.;
- milk skimmed (can be replaced with milk with a minimum fatness percentage) - 200 ml;
- ice cream (seal or cream ice cream without berry or fruit fillers) - 100 g;
- cinnamon hammer - to taste.
Also, cognac can be replaced with cocktail vodka or combine them together in equal proportions.
- 1 step - banana clean, cut on the circles and connect with milk;
- 2 step - beat in a blender of 30 seconds;
- 3 step - add ice cream and turn on the blender for another 30 seconds.;
- 4 step - in the resulting mass of a thin jet, we pour cognac;
- 5 Step - We begin to beat the cocktail on weak blender mode and gradually increasing the power.
- 6 Step - the finished cocktail is poured into the glasses and top with a slight cinnamon.
Chocolate-banana cocktail "Good mood"
This drink can be used hot or chilled. Nutritionists assure that the chocolate-banana cocktail improves the mood, increases the ability to work and is effectively fighting with signs of seasonal depression.
Required ingredients:
- milk 2.5% fat content - 200 ml.;
- cocoa drink of fast cooking (perfectly suitable "NEKSK") - 3 bl.;
- ripe banana (medium size) - 1 pc.;
- whipped cream - 50 g;
- bitter chocolate - 20 g;
- vanillin - 2-3 g
Conventional milk You can replace the chocolate, purchased in the store. It will increase the chocolate taste of a cocktail.
- 1 step - slightly warm milk and dissolve a cocoa drink in it, mix thoroughly;
- 2 Step - Banana Clear and cut, prepared milk to pour into the bowl of the blender;
- 3 step - to connect milk with a banana, beat 1 minute before the formation of a small foam;
- 4 step - add vanillin and beat the cocktail for another 20 sec.;
- 5 step - bitter black chocolate rubbing on fine grater;
- 6 Step - a cocktail to pour into prepared containers, put a little whipped cream from above;
- 7 step - grated chocolate coat cream layer and apply ready-made drink to the table.
Light cocktail "Down with extra kilograms"
Despite the fact that the banana is enough a calorie product, it contributes to an efficient, and most importantly, healthy weight loss. Women who daily consumed a useful drink in combination with moderate physical stress looting 5 kg. In just 2 weeks.
Required ingredients:
- banana medium ripeness - 1 pc.;
- yoghurt low-fat (without taste additives) - 250 ml.;
- oatmeal - 50 g;
- ground ginger - 10 g;
- nutmeg - 3 g
This cocktail is prepared without adding sugar if you want to sweeten it a bit, then it is recommended to use 0.5 tsp. liquid honey.
- 1 step - if possible, oatmeal is chopped into the coffee grinder to the state of the powder;
- 2 step - in the bowl of the blender to connect yogurt and flakes, beat 1 min. on medium power;
- 3 Step - Bananas Clear and cut, add to whipped ingredients, introduce spices;
- 4 Step - We continue to beat another 1 min.
Such a cocktail will improve digestion and accelerate metabolism. To increase its effect, the drink must replace the evening meals.
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