Figure type - how to determine. How to determine the type of shape. Simple ways to determine the type of shape with a comparison of proportions.

So it turns out that equally Curly clothes looks completely different in people. It's all about the types of human figure. The body structure depends on genetics, nutrition, as well as sporting activity. Any body is unique in its beauty. If determine which exactly The type of figure underlines, it is possible to spectacularly choose clothes, avoiding common incompatibility errors. The type of shape can be defined independently, for this you should know several important rules that will be discussed in the article.

1
Figure type "Apple" - how to determine

The figure "Apple" reminds the letter "O".
Shoulders are narrow in relation to the thighs.
The waist is not highlighted in general terms.
The hodges are wide, the type of figure has similarities with a male body that has grown as on beer yeast.
During the total weight gain, the belly will strongly fully, from the belly of the hip and back.
Representatives of forms " apple"It should be diligently to engage in its waist and general physical training.
In order to make sure accessories Bodies to "apple" forms need to be measured by the parameters of the shoulders, waist and hips. If the value of the waist is greater than the value of the hips and shoulders, it is definitely the type of form "Apple".

2
Figure type "Pear" - how to determine

The figure "Pear" has a different name "Spoon". In its geometry, it resembles the letter "A".
The hips are quite broad unlike Shoulder belt. The main fat reserves are formed on the femoral part of the body, buttocks and legs.
The thin waist smoothly goes into the chest.
Legs short and well accumulate cellulite Deposits.
Hands are thin and in nature quite active. Shoulders fragile, neck short or medium length.
To find out whether the body structure is suitable under this type of figure, you need to measure your shoulders, waist and hip. Next, these values \u200b\u200bare compared. If the width of the waist will prevail over the width of the shoulders, then the figure belongs Pear-like type.

3
Figure type "Rectangle" - how to determine

Silhouette This figures Reminds the letter "N".
Body type common among the female population. People who have this kind of figures are often involved in sports.
Shoulders are on a par with modest hips, chest, small waist is necessary to allocate exercises and elements of clothing.
More boyish figure, fragile. But it can turn into an ugly square, if you do not engage in physical activity.
It is recommended to work in the gym over the expression of the waist.
Meter should measure the width of the shoulders, waist and hips. If the figure is really a "box", all measurements are obtained almost identical.

4
Body type "inverted triangle" - how to define

Profile visually very similar to an inverted "L".
The shoulders are very broad and strong prevail over the waist, chest and hips.
At the beginning of the sports figures due to the width of the shoulders and long arms.
The legs are thin and strong.
Body from the shoulders to the hips narrowed.
The body seems to be due to the massive volume of the shoulders.
If you try to measure their shoulders meter and the value of the shoulder girdle are prevail on the values \u200b\u200bof waist and hips, is a figure of "inverted triangle".

5
Body type "hourglass" - how to define

Body type, characterized by the similarity of the measuring device, called the "hourglass". The shape of most resembles the letter "X".
Figure rounded, smoothly flowing shapes. The shoulders and hips are approximately the same width.
Waist pronounced, with due care of a sports body looks very impressive.
Feet long and thin.
Weight is well distributed between the shoulders and hips.
To determine the type of shape "hourglass" to be measured meter wide shoulders, waist and hips. If the waist is midway between two other same value (e.g., 90/60/90), the profile can be attributed to this type of shape.

Determining the type of figure is also needed when choosing the right exercises for physical activity. some complexes exercise are unprofitable expand those places that should be narrowed. For example, it may be a waist in women with a rectangle shape. Women's nature must remain always feminine, even if the broad shoulders. With the knowledge easily adjust your wardrobe. Perhaps such that the body does not get to 100% under a certain kind. It's not scary, approximate characteristics, too, will help determine the choice of clothes or corrective training.