We all love to serve those or dishes by providing them with some exquisite sauce, especially if it is a festive dinner. In this article we want to share the recipe for a wonderful Italian sauce - Pesto sauce. It will decorate any table, as it has a bright green color. Plus, the sauce is quite interesting to taste, and does not require special efforts in preparation, since all ingredients are mixed in raw form, without any heat treatment.
What is useful to pesto sauce
Pesto is a sauce that was invented in Italy. His creator is considered to be Giovanni Battista Ratto. The aforementioned cook created such a beautiful sauce based on simple ingredients, simply swaying them with a mortar from marble and connecting together in the raw form. And this suggests that the sauce is doubly useful, because it retains all the vitamins and trace elements in its components.
For example:
- Basil is rich in various vitamins. In this regard, it has a beneficial effect on the gastrointestinal tract. In addition, it has an anti-inflammatory effect.
- Another component of the sauce is cedar nuts. Having in its composition a lot of useful substances and trace elements, they are an excellent antioxidant. Thanks to their use, overall immunity increases, all protective forces of the body are activated. Plus, this product helps in overweight.
- Olive oil contains in its composition substances that contribute to the removal of toxins from the body and malicious cholesterol. And the olive oil is rich in vitamin E, which slows the processes of aging skin, contributes to the growth of hair and nails. Even warns the occurrence of malignant neoplasms.
- Garlic is generally a natural product that has antibacterial properties. Plus, this product helps in the fight against various helminths. It is also remarkably suitable for people who have a history of various cardiovascular diseases.
In general, the benefit from the Pesto sauce, which has such wonderful components in its composition, is simply enormous for the human body. Therefore, if you have never prepared such a wonderful refueling, then you must take on arms a recipe described below.
Preparing Pesto Sauce on Classic Recipe
To prepare such a bright, tasty and useful sauce, you will need such ingredients:
- green Basil - 60 g
- garlic - 2 teeth
- parmeggano Cheese - 60 g
- cedar nuts - 3 tbsp.
- olive oil - 100 ml
- salt to taste
Preparation algorithm Next:
- We take basil, my under running water. Then we rinse the extra liquid with a paper towel.
- We take the garlic, clean it from the husks, rinse and cut into small pieces.
- Cheese rubbed on a coarse grater. All the above actions are a preparatory stage. And now we go directly to the preparation of sauce. Prepared basil, garlic, cheese pour into a mortar. Here we send a handful of cedar nuts. And now we warmly knead all the components so that they mixed together and acquired a creamy texture.
- At this stage, the sauce is virtually ready. We pour olive oil into the resulting mass, mix to homogeneous consistency. Now Solim turned to taste. That's all - "Pesto" is ready. Now you can serve it on the table to any dishes: to pasta, to meat and even, to fish, etc.
Small advice! Ideally, Pesto sauce must be prepared in a marble mortar. However, if any, you can use the usual blender. But in this case, you grind the blender all the ingredients except the basilica. Because this particular product loses its original taste from contact with the metal. Basil can be launched with a regular wooden rolling pin and then interfere with all other ingredients.
By the way, we described the recipe for the preparation of a classic "pesto" of green. But it can be prepared in other variations. So, for example, "pesto" turned out to be red, dried tomatoes add to it. To give yellowness sauce, ricotta and walnuts are put in it. To obtain a purple shade, arugula and purple basil are put in the sauce, instead of green. In general, do not be afraid to experiment, and you will definitely get a bright sauce with spicy taste notes.
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